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	<id>https://wiki.endmyopia.org/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Violeta</id>
	<title>Endmyopia Wiki - User contributions [en]</title>
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	<updated>2026-08-25T15:57:22Z</updated>
	<subtitle>User contributions</subtitle>
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	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Clinical_Studies&amp;diff=14097</id>
		<title>Clinical Studies</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Clinical_Studies&amp;diff=14097"/>
		<updated>2020-07-13T17:32:19Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* Evidence for reversible axial change */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;This article isn&#039;t fully developed, there are many studies that could go on this page that aren&#039;t here at the moment.&lt;br /&gt;
&lt;br /&gt;
==Vision Improvement==&lt;br /&gt;
===Evidence for reversible axial change===&lt;br /&gt;
*[https://pubmed.ncbi.nlm.nih.gov/20592235/ Human optical axial length and defocus]&lt;br /&gt;
*[https://www.nature.com/articles/s41598-020-65151-5 The time course of the onset and recovery of axial length changes in response to imposed defocus]&lt;br /&gt;
&lt;br /&gt;
===Evidence for accomodation mechanisms enhancing axial change===&lt;br /&gt;
&lt;br /&gt;
==Poor optometry practices==&lt;br /&gt;
===Evidence that LASIK damages patient outcomes===&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;br /&gt;
&lt;br /&gt;
[[Category:Articles]]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Differentials&amp;diff=7748</id>
		<title>Differentials</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Differentials&amp;diff=7748"/>
		<updated>2020-06-09T11:25:27Z</updated>

		<summary type="html">&lt;p&gt;Violeta: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Under_construction}}&lt;br /&gt;
[[File:Microsoft Cloud Event Dublin, upclose with graphs.jpg|thumb|Without &#039;&#039;diffs&#039;&#039;, you&#039;re on the path to ever increasing prescriptions and will get nowhere with vision improvement :(]]&lt;br /&gt;
&#039;&#039;&#039;Differentials&#039;&#039;&#039; are reduced glasses for [[close-up|close up activity]]. They have a lower correction than your [[normalized]] lenses that allows you to see clearly only up to the screen. The difference between [[normalized]] and differential lenses is usually between 1 and 2 [[diopters]].&amp;lt;ref&amp;gt;{{cite jake|https://endmyopia.org/faq-items/what-is-the-differential-prescription/|What is the differential prescription?}}&amp;lt;/ref&amp;gt;&amp;lt;ref name=ChooseReduction&amp;gt;{{cite jake|https://endmyopia.org/choose-reduced-glasses-prescription-differential-close-friendly-glasses/|How To Choose A Reduced Glasses Prescription (Differential / Close-Up Friendly Glasses)}}&amp;lt;/ref&amp;gt;&lt;br /&gt;
&lt;br /&gt;
People with myopia of -2 and lower do not typically need to wear differentials.&lt;br /&gt;
&lt;br /&gt;
If you are wearing contact lenses, it is recommended to use plus lenses of a suitable power over the contacts as differential glasses.&lt;br /&gt;
==Why are differentials worn?==&lt;br /&gt;
The primary stimulus for [[axial elongation]] of the eyeball is [[hyperopic defocus]], which occurs when someone:&lt;br /&gt;
* Is engaged in close-up activity&lt;br /&gt;
* Wears more correction than they need to when seeing the object that is close up.&lt;br /&gt;
&lt;br /&gt;
Differentials allow the wearer to wear &#039;&#039;just what they need to&#039;&#039;, to see up close. This removes the stimulus of hyperopic defocus, and stops eyes from getting more myopic. In a sense, it&#039;s a [[quick fix]]. {{wink}}&lt;br /&gt;
&lt;br /&gt;
It&#039;s fairly easy to stop myopia from progressing, by just wearing differentials. The axial length of the eye does not randomly change by itself, it only changes in response to [[stimulus]].&lt;br /&gt;
&lt;br /&gt;
==See also==&lt;br /&gt;
[[Guide:Reducing differentials|Reducing differentials]]&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;br /&gt;
[[Category:Articles]]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=List:Community_YouTubers&amp;diff=7747</id>
		<title>List:Community YouTubers</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=List:Community_YouTubers&amp;diff=7747"/>
		<updated>2020-06-09T11:12:47Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* YouTubers 📽 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;__NOTOC__&lt;br /&gt;
{{Listarticlebanner|EM:YouTubers|List:YouTubers}}&lt;br /&gt;
Here is a list of many community members who have created YouTube videos about EndMyopia.&lt;br /&gt;
&lt;br /&gt;
==Adding yourself to the list==&lt;br /&gt;
If you want to be included on the below list, there are basically no requirements. Just edit yourself on. It&#039;s free self-promotion.&lt;br /&gt;
&lt;br /&gt;
Some of these links below have equivalent articles in the YouTuber: namespace. If you&#039;re a YouTuber and want your own article, you can copy and paste this when adding yourself to the list, changing your username:&lt;br /&gt;
 &amp;lt;nowiki&amp;gt;* [[YouTuber:Username|]]&amp;lt;/nowiki&amp;gt;&lt;br /&gt;
&lt;br /&gt;
This will produce a red link, which then can be clicked on so you can edit your own page. See [[Help:how to contribute|how to contribute]] for more information on editing wiki articles.&lt;br /&gt;
===Preview many videos below on one page===&lt;br /&gt;
{{bigger|[[List:Community YouTubers Embedded|See this page for many YouTube videos embedded into the page directly. Great for previewing many content creators at once.]]}}&lt;br /&gt;
==YouTubers 📽==&lt;br /&gt;
&amp;lt;onlyinclude&amp;gt;&lt;br /&gt;
&lt;br /&gt;
* [https://www.youtube.com/watch?v=PwC9y4WKZ7o Alex Wharton]&lt;br /&gt;
* [https://www.youtube.com/playlist?list=PLY8KOU-K955PDoMnjXUbaPkxbOg3tNpK_ Angie Hepp]&lt;br /&gt;
* [https://www.youtube.com/watch?v=eVA3mo4HVO4 Benal Ertürk]&lt;br /&gt;
* [https://www.youtube.com/watch?v=xjDUJ5tyYP0 Cahlen Lee]&lt;br /&gt;
* [https://www.youtube.com/user/cliffgnu/videos Cliffgnu]&lt;br /&gt;
* [https://www.youtube.com/watch?v=Hx4Y4DgMTDQ Daisy]&lt;br /&gt;
* [https://www.youtube.com/channel/UCtRj3j4HsDqNFbhLBBYtVPw Gemily Mez]&lt;br /&gt;
* [https://www.youtube.com/watch?v=JnLAFP4193A Jaanus Vogelberg]&lt;br /&gt;
* [https://www.youtube.com/c/EndMyopia Jake Steiner]&lt;br /&gt;
* [https://www.youtube.com/user/leahhuyghe Leah Huyghe]&lt;br /&gt;
* [https://www.youtube.com/watch?v=zzl9pM2gpUA Laurens Buhler]&lt;br /&gt;
* [https://www.youtube.com/channel/UCH6-Z7aexbQbA7Yq_9LBvsg Matt Ely]&lt;br /&gt;
* [https://www.youtube.com/channel/UCweA0VUyyRiiECESUcB_FcA Michele Zucchi]&lt;br /&gt;
* [https://www.youtube.com/channel/UC_DmwX1R01L8T-nwa6N0HAA/videos Neil Doerdan]&lt;br /&gt;
* [[YouTuber:NottNott|NottNott]]&lt;br /&gt;
* [https://www.youtube.com/channel/UCjLhL-872WdZ43oqEroHa3A Sean Skelton]&lt;br /&gt;
* [https://www.youtube.com/channel/UCcV5z6zxhuV4Je0Lfndt_GA Shelly S] &lt;br /&gt;
* [https://www.youtube.com/watch?v=yCphdrcKThI  Steven Kraft]&lt;br /&gt;
* [https://www.youtube.com/channel/UCIlairMIm1tahx44PHtsq-A Viodhora]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;/onlyinclude&amp;gt;&lt;br /&gt;
==== Related YouTubers ====&lt;br /&gt;
The following are non-community lens reduction method YouTubers&lt;br /&gt;
* [https://www.youtube.com/watch?v=x5Efg42-Qn0 Todd Becker M.S.]&lt;br /&gt;
* [https://www.youtube.com/watch?v=s07D6Glx5uc Otie Brown]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Guide:How_to_measure_your_eyesight&amp;diff=6902</id>
		<title>Guide:How to measure your eyesight</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Guide:How_to_measure_your_eyesight&amp;diff=6902"/>
		<updated>2020-06-08T11:34:24Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* Snellen chart */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Under_construction}}&lt;br /&gt;
Measuring your eyesight can be done in several different ways.&lt;br /&gt;
&lt;br /&gt;
==Centimetre measurements==&lt;br /&gt;
Centimetre measurements are seeing your [[distance to blur]] with a tape measure held against a screen, usually.&lt;br /&gt;
&lt;br /&gt;
[[Measurement tools|You can see various tools to accomplish this here.]]&lt;br /&gt;
&lt;br /&gt;
==Snellen chart==&lt;br /&gt;
A [[Snellen chart]] is good as it controls a lot of variables. If you stand at the &#039;&#039;&#039;same distance&#039;&#039;&#039; with the &#039;&#039;&#039;same given pair of glasses&#039;&#039;&#039; in &#039;&#039;&#039;similar, or same lighting&#039;&#039;&#039; and notice an improvement over time, then it&#039;s safe to say your eyesight is improving.&lt;br /&gt;
&lt;br /&gt;
If you check your Snellen with your next, i.e. reduced pair of [[normalized]], and you can see the 20/50 line, it&#039;s usually not a bad idea to start using those.&amp;lt;ref&amp;gt;{{cite jake|https://endmyopia.org/2050-the-brilliant-super-simple-rule-for-improving-eyesight/}}&amp;lt;/ref&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Real world object==&lt;br /&gt;
This usually works best with signs. Take a given object, preferably with text that you see very frequently and see whether there&#039;s an improvement over time in how well you can see the object.&lt;br /&gt;
&lt;br /&gt;
This one might not produce hard figures like the other two methods, so it&#039;s better to use this exclusively only once you&#039;re sure you&#039;re getting improvements as verified by the other methods that produce numbers.&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
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