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	<title>Endmyopia Wiki - User contributions [en]</title>
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	<updated>2026-04-25T15:20:13Z</updated>
	<subtitle>User contributions</subtitle>
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	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Clinical_Studies&amp;diff=14097</id>
		<title>Clinical Studies</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Clinical_Studies&amp;diff=14097"/>
		<updated>2020-07-13T17:32:19Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* Evidence for reversible axial change */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;This article isn't fully developed, there are many studies that could go on this page that aren't here at the moment.&lt;br /&gt;
&lt;br /&gt;
==Vision Improvement==&lt;br /&gt;
===Evidence for reversible axial change===&lt;br /&gt;
*[https://pubmed.ncbi.nlm.nih.gov/20592235/ Human optical axial length and defocus]&lt;br /&gt;
*[https://www.nature.com/articles/s41598-020-65151-5 The time course of the onset and recovery of axial length changes in response to imposed defocus]&lt;br /&gt;
&lt;br /&gt;
===Evidence for accomodation mechanisms enhancing axial change===&lt;br /&gt;
&lt;br /&gt;
==Poor optometry practices==&lt;br /&gt;
===Evidence that LASIK damages patient outcomes===&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;br /&gt;
&lt;br /&gt;
[[Category:Articles]]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Differentials&amp;diff=7748</id>
		<title>Differentials</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Differentials&amp;diff=7748"/>
		<updated>2020-06-09T11:25:27Z</updated>

		<summary type="html">&lt;p&gt;Violeta: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Under_construction}}&lt;br /&gt;
[[File:Microsoft Cloud Event Dublin, upclose with graphs.jpg|thumb|Without ''diffs'', you're on the path to ever increasing prescriptions and will get nowhere with vision improvement :(]]&lt;br /&gt;
'''Differentials''' are reduced glasses for [[close-up|close up activity]]. They have a lower correction than your [[normalized]] lenses that allows you to see clearly only up to the screen. The difference between [[normalized]] and differential lenses is usually between 1 and 2 [[diopters]].&amp;lt;ref&amp;gt;{{cite jake|https://endmyopia.org/faq-items/what-is-the-differential-prescription/|What is the differential prescription?}}&amp;lt;/ref&amp;gt;&amp;lt;ref name=ChooseReduction&amp;gt;{{cite jake|https://endmyopia.org/choose-reduced-glasses-prescription-differential-close-friendly-glasses/|How To Choose A Reduced Glasses Prescription (Differential / Close-Up Friendly Glasses)}}&amp;lt;/ref&amp;gt;&lt;br /&gt;
&lt;br /&gt;
People with myopia of -2 and lower do not typically need to wear differentials.&lt;br /&gt;
&lt;br /&gt;
If you are wearing contact lenses, it is recommended to use plus lenses of a suitable power over the contacts as differential glasses.&lt;br /&gt;
==Why are differentials worn?==&lt;br /&gt;
The primary stimulus for [[axial elongation]] of the eyeball is [[hyperopic defocus]], which occurs when someone:&lt;br /&gt;
* Is engaged in close-up activity&lt;br /&gt;
* Wears more correction than they need to when seeing the object that is close up.&lt;br /&gt;
&lt;br /&gt;
Differentials allow the wearer to wear ''just what they need to'', to see up close. This removes the stimulus of hyperopic defocus, and stops eyes from getting more myopic. In a sense, it's a [[quick fix]]. {{wink}}&lt;br /&gt;
&lt;br /&gt;
It's fairly easy to stop myopia from progressing, by just wearing differentials. The axial length of the eye does not randomly change by itself, it only changes in response to [[stimulus]].&lt;br /&gt;
&lt;br /&gt;
==See also==&lt;br /&gt;
[[Guide:Reducing differentials|Reducing differentials]]&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;br /&gt;
[[Category:Articles]]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=List:Community_YouTubers&amp;diff=7747</id>
		<title>List:Community YouTubers</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=List:Community_YouTubers&amp;diff=7747"/>
		<updated>2020-06-09T11:12:47Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* YouTubers 📽 */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;__NOTOC__&lt;br /&gt;
{{Listarticlebanner|EM:YouTubers|List:YouTubers}}&lt;br /&gt;
Here is a list of many community members who have created YouTube videos about EndMyopia.&lt;br /&gt;
&lt;br /&gt;
==Adding yourself to the list==&lt;br /&gt;
If you want to be included on the below list, there are basically no requirements. Just edit yourself on. It's free self-promotion.&lt;br /&gt;
&lt;br /&gt;
Some of these links below have equivalent articles in the YouTuber: namespace. If you're a YouTuber and want your own article, you can copy and paste this when adding yourself to the list, changing your username:&lt;br /&gt;
 &amp;lt;nowiki&amp;gt;* [[YouTuber:Username|]]&amp;lt;/nowiki&amp;gt;&lt;br /&gt;
&lt;br /&gt;
This will produce a red link, which then can be clicked on so you can edit your own page. See [[Help:how to contribute|how to contribute]] for more information on editing wiki articles.&lt;br /&gt;
===Preview many videos below on one page===&lt;br /&gt;
{{bigger|[[List:Community YouTubers Embedded|See this page for many YouTube videos embedded into the page directly. Great for previewing many content creators at once.]]}}&lt;br /&gt;
==YouTubers 📽==&lt;br /&gt;
&amp;lt;onlyinclude&amp;gt;&lt;br /&gt;
&lt;br /&gt;
* [https://www.youtube.com/watch?v=PwC9y4WKZ7o Alex Wharton]&lt;br /&gt;
* [https://www.youtube.com/playlist?list=PLY8KOU-K955PDoMnjXUbaPkxbOg3tNpK_ Angie Hepp]&lt;br /&gt;
* [https://www.youtube.com/watch?v=eVA3mo4HVO4 Benal Ertürk]&lt;br /&gt;
* [https://www.youtube.com/watch?v=xjDUJ5tyYP0 Cahlen Lee]&lt;br /&gt;
* [https://www.youtube.com/user/cliffgnu/videos Cliffgnu]&lt;br /&gt;
* [https://www.youtube.com/watch?v=Hx4Y4DgMTDQ Daisy]&lt;br /&gt;
* [https://www.youtube.com/channel/UCtRj3j4HsDqNFbhLBBYtVPw Gemily Mez]&lt;br /&gt;
* [https://www.youtube.com/watch?v=JnLAFP4193A Jaanus Vogelberg]&lt;br /&gt;
* [https://www.youtube.com/c/EndMyopia Jake Steiner]&lt;br /&gt;
* [https://www.youtube.com/user/leahhuyghe Leah Huyghe]&lt;br /&gt;
* [https://www.youtube.com/watch?v=zzl9pM2gpUA Laurens Buhler]&lt;br /&gt;
* [https://www.youtube.com/channel/UCH6-Z7aexbQbA7Yq_9LBvsg Matt Ely]&lt;br /&gt;
* [https://www.youtube.com/channel/UCweA0VUyyRiiECESUcB_FcA Michele Zucchi]&lt;br /&gt;
* [https://www.youtube.com/channel/UC_DmwX1R01L8T-nwa6N0HAA/videos Neil Doerdan]&lt;br /&gt;
* [[YouTuber:NottNott|NottNott]]&lt;br /&gt;
* [https://www.youtube.com/channel/UCjLhL-872WdZ43oqEroHa3A Sean Skelton]&lt;br /&gt;
* [https://www.youtube.com/channel/UCcV5z6zxhuV4Je0Lfndt_GA Shelly S] &lt;br /&gt;
* [https://www.youtube.com/watch?v=yCphdrcKThI  Steven Kraft]&lt;br /&gt;
* [https://www.youtube.com/channel/UCIlairMIm1tahx44PHtsq-A Viodhora]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;/onlyinclude&amp;gt;&lt;br /&gt;
==== Related YouTubers ====&lt;br /&gt;
The following are non-community lens reduction method YouTubers&lt;br /&gt;
* [https://www.youtube.com/watch?v=x5Efg42-Qn0 Todd Becker M.S.]&lt;br /&gt;
* [https://www.youtube.com/watch?v=s07D6Glx5uc Otie Brown]&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
	<entry>
		<id>https://wiki.endmyopia.org/index.php?title=Guide:How_to_measure_your_eyesight&amp;diff=6902</id>
		<title>Guide:How to measure your eyesight</title>
		<link rel="alternate" type="text/html" href="https://wiki.endmyopia.org/index.php?title=Guide:How_to_measure_your_eyesight&amp;diff=6902"/>
		<updated>2020-06-08T11:34:24Z</updated>

		<summary type="html">&lt;p&gt;Violeta: /* Snellen chart */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;{{Under_construction}}&lt;br /&gt;
Measuring your eyesight can be done in several different ways.&lt;br /&gt;
&lt;br /&gt;
==Centimetre measurements==&lt;br /&gt;
Centimetre measurements are seeing your [[distance to blur]] with a tape measure held against a screen, usually.&lt;br /&gt;
&lt;br /&gt;
[[Measurement tools|You can see various tools to accomplish this here.]]&lt;br /&gt;
&lt;br /&gt;
==Snellen chart==&lt;br /&gt;
A [[Snellen chart]] is good as it controls a lot of variables. If you stand at the '''same distance''' with the '''same given pair of glasses''' in '''similar, or same lighting''' and notice an improvement over time, then it's safe to say your eyesight is improving.&lt;br /&gt;
&lt;br /&gt;
If you check your Snellen with your next, i.e. reduced pair of [[normalized]], and you can see the 20/50 line, it's usually not a bad idea to start using those.&amp;lt;ref&amp;gt;{{cite jake|https://endmyopia.org/2050-the-brilliant-super-simple-rule-for-improving-eyesight/}}&amp;lt;/ref&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Real world object==&lt;br /&gt;
This usually works best with signs. Take a given object, preferably with text that you see very frequently and see whether there's an improvement over time in how well you can see the object.&lt;br /&gt;
&lt;br /&gt;
This one might not produce hard figures like the other two methods, so it's better to use this exclusively only once you're sure you're getting improvements as verified by the other methods that produce numbers.&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
{{reflist}}&lt;/div&gt;</summary>
		<author><name>Violeta</name></author>
	</entry>
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