Close-up - Revision history

NottNott: /* See Also */

2023-02-10T16:38:53Z

2023-02-10T03:59:09Z

Videos

2022-03-01T18:33:43Z

2022-03-01T17:20:12Z

https://wiki.endmyopia.org/wiki/Distance_vision

2022-02-01T07:34:16Z

← Older revision		Revision as of 07:34, 1 February 2022
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	Close up work is doing any vision task at arm's length or less for an extended period of time. This includes reading, phone time, computers, needlework, and many others.		Close up work is doing any vision task at arm's length or less for an extended period of time. This includes reading, phone time, computers, needlework, and many others.

	When doing close up work, wear your [[differentials]] and follow the [[3 hour rule]] or the [[20-20-20 rule]].		When doing close up work, wear your [[differentials]] (if you need them) and follow the [[3 hour rule]] or the [[20-20-20 rule]].
	==Videos==		==Videos==

2021-09-09T14:34:06Z

← Older revision		Revision as of 14:34, 9 September 2021
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	When doing close up work, wear your [[differentials]] and follow the [[3 hour rule]] or the [[20-20-20 rule]].		When doing close up work, wear your [[differentials]] and follow the [[3 hour rule]] or the [[20-20-20 rule]].
			==Videos==

	{{#ev:youtube\|E_STOn8NjzM}}		{{#ev:youtube\|E_STOn8NjzM}}

2021-09-07T17:16:19Z

← Older revision		Revision as of 17:16, 7 September 2021
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	Close up work is doing any vision task ~~close to your eyes, this~~ includes reading, phone time, computers, needlework, and many others.		Close up work is doing any vision task at arm's length or less for an extended period of time. This includes reading, phone time, computers, needlework, and many others.

	When doing close up work, wear your [[differentials]] and follow the [[20-20-20 rule]]		When doing close up work, wear your [[differentials]] and follow the [[3 hour rule]] or the [[20-20-20 rule]].

			{{#ev:youtube\|E_STOn8NjzM}}

	==References==		==References==

2020-06-14T14:47:12Z

NottNott moved page Close work to Close-up over redirect: As per MOS:COMMONTITLE

← Older revision

Revision as of 14:47, 14 June 2020

2020-06-08T13:33:45Z

NottNott moved page Close-up to Close work

← Older revision

Revision as of 13:33, 8 June 2020

2020-06-02T10:42:42Z

Link to the 20-20-20 rule rather than duplicating it

← Older revision		Revision as of 10:42, 2 June 2020
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	Close up work is doing any vision task close to your eyes, this includes reading, phone time, computers, needlework, and many others.		Close up work is doing any vision task close to your eyes, this includes reading, phone time, computers, needlework, and many others.

	When doing close up work, wear your [[differentials]] and follow the 20-20-20 rule		When doing close up work, wear your [[differentials]] and follow the [[20-20-20 rule]]
	* Every 20 minutes
	* Look at something 20 feet away
	* For 20 seconds.

	~~The 20-20-20 rule is designed to prevent [[ciliary spasm]] and [[nearwork induced myopia~~]]

	==References==		==References==