Plateau - Revision history

Angel: /* Resources */

2022-02-23T18:55:56Z

Resources

← Older revision		Revision as of 18:55, 23 February 2022
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	* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post]		* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post]

	*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->		*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] (youtube) <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->

	* [https://endmyopia.org/why-i-love-bodybuilders/ Looking glass trick] (for low myopes under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ Looking glass trick] (for low myopes under -3 diopters only)

Angel: /* Resources */ alphabetized

2022-02-23T18:55:37Z

Resources: alphabetized

← Older revision		Revision as of 18:55, 23 February 2022
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	==Resources==		==Resources==

	* [https://endmyopia.org/~~strain~~-~~stimulus~~-~~equilibrium~~-no-~~gains~~-plateau-~~talk~~/ ~~Strain~~-~~Stimulus Equilibrium~~: ~~No Gains, Plateau Talk~~]		* [https://endmyopia.org/skeptic-student-says-does-this-even-work/ A collection of encouraging comments responding to a noob whose vision hasn't improved yet]

			*[https://endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions, improve your vision]

			* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post]

			*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->

			* [https://endmyopia.org/why-i-love-bodybuilders/ Looking glass trick] (for low myopes under -3 diopters only)
	* [https://endmyopia.org/matthew-dropped-diopters-fast-hit-plateau/ Matthew dropped diopters fast hit plateau]		* [https://endmyopia.org/matthew-dropped-diopters-fast-hit-plateau/ Matthew dropped diopters fast hit plateau]

	* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post]
	* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems]		* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems]

	* [https://endmyopia.org/~~why~~-i-~~love~~-~~bodybuilders/ The looking glass trick] (for low myopes under~~ -~~3 diopters only)~~		* [https://endmyopia.org/strain-stimulus-equilibrium-no-gains-plateau-talk/ Strain-Stimulus Equilibrium: No Gains, Plateau Talk]
	* [https://endmyopia.org/skeptic-~~student~~-~~says-does-this-even~~-~~work/ A collection of encouraging comments responding to a noob whose vision hasn't improved yet]~~
	*[https:~~//endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions~~, ~~improve your vision]~~
	*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] ~~<!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->~~

	==Citations==		==Citations==

Angel: /* Resources */

2022-02-23T18:53:56Z

Resources

← Older revision		Revision as of 18:53, 23 February 2022
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	* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)
			* [https://endmyopia.org/skeptic-student-says-does-this-even-work/ A collection of encouraging comments responding to a noob whose vision hasn't improved yet]
	*[https://endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions, improve your vision]		*[https://endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions, improve your vision]
	*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->		*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->

	==Citations==		==Citations==

Angel: /* Resources */

2022-02-23T17:49:49Z

Resources

← Older revision		Revision as of 17:49, 23 February 2022
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	* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)

			*[https://endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions, improve your vision]
	*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->		*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->

	==Citations==		==Citations==

Angel: yt

2022-02-23T17:46:43Z

← Older revision		Revision as of 17:46, 23 February 2022
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	Let’s talk about those plateaus. They can happen for a million reasons. Usually it’s students going to fast with diopter reductions. Sometimes someone doesn’t actually learn active focus or get the right habits, but appears to be making gains, just fixing the over “prescription” and reducing some of the close-up ciliary spasm. Sometimes it’s accommodation range, presbyopia related issues. Some students just won’t listen and monkey with too many focal planes.}}<ref>https://endmyopia.org/new-differentials-plateau-or-rapid-improvement/</ref><ref>https://endmyopia.org/pro-topic-plateau-problems/</ref>		Let’s talk about those plateaus. They can happen for a million reasons. Usually it’s students going to fast with diopter reductions. Sometimes someone doesn’t actually learn active focus or get the right habits, but appears to be making gains, just fixing the over “prescription” and reducing some of the close-up ciliary spasm. Sometimes it’s accommodation range, presbyopia related issues. Some students just won’t listen and monkey with too many focal planes.}}<ref>https://endmyopia.org/new-differentials-plateau-or-rapid-improvement/</ref><ref>https://endmyopia.org/pro-topic-plateau-problems/</ref>

	==~~Articles~~==		==Resources==

	* [https://endmyopia.org/strain-stimulus-equilibrium-no-gains-plateau-talk/ Strain-Stimulus Equilibrium: No Gains, Plateau Talk]		* [https://endmyopia.org/strain-stimulus-equilibrium-no-gains-plateau-talk/ Strain-Stimulus Equilibrium: No Gains, Plateau Talk]
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	* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)
			*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself-->
	==Citations==		==Citations==

Angel: /* Articles */

2022-02-23T17:43:46Z

Articles

← Older revision		Revision as of 17:43, 23 February 2022
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	* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems]		* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems]

	* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for ~~people~~ under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for low myopes under -3 diopters only)

	==Citations==		==Citations==

Angel at 17:43, 23 February 2022

2022-02-23T17:43:23Z

← Older revision		Revision as of 17:43, 23 February 2022
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	* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for people under -3 diopters only)		* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for people under -3 diopters only)
			==Citations==

Angel: Created page with "When your eyes haven't improved after 3-6 months, you have hit a '''plateau'''.https://endmyopia.org/pro-topic-plateau-problems/

{{jake says|If you get..."

2022-02-23T17:43:03Z

Created page with "When your eyes haven't improved after 3-6 months, you have hit a '''plateau'''.<ref>https://endmyopia.org/pro-topic-plateau-problems/</ref> <br> <br> {{jake says|If you get..."

New page

When your eyes haven't improved after 3-6 months, you have hit a '''plateau'''.<ref>https://endmyopia.org/pro-topic-plateau-problems/</ref>
<br>

<br>

{{jake says|If you get a lot of centimeter gains (relatively speaking) after a differential diopter reduction then your eyes were ready for it!

You do want to give your visual cortex plenty of time to catch up to lower correction. I endlessly repeat the “wait at least 4-6 weeks between focal plane changes” guru-mantry for plenty of good reason. You want to catch (and clear) double vision artifacts, you want to get all you can get out of the reduced diopter stimulus, before moving on to the next reduction. There’s exactly zero benefit to rushing the process!

---

Let’s talk about those plateaus. They can happen for a million reasons. Usually it’s students going to fast with diopter reductions. Sometimes someone doesn’t actually learn active focus or get the right habits, but appears to be making gains, just fixing the over “prescription” and reducing some of the close-up ciliary spasm. Sometimes it’s accommodation range, presbyopia related issues. Some students just won’t listen and monkey with too many focal planes.}}<ref>https://endmyopia.org/new-differentials-plateau-or-rapid-improvement/</ref><ref>https://endmyopia.org/pro-topic-plateau-problems/</ref>

==Articles==

* [https://endmyopia.org/strain-stimulus-equilibrium-no-gains-plateau-talk/ Strain-Stimulus Equilibrium: No Gains, Plateau Talk]
* [https://endmyopia.org/matthew-dropped-diopters-fast-hit-plateau/ Matthew dropped diopters fast hit plateau]

* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post]
* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems]

* [https://endmyopia.org/why-i-love-bodybuilders/ The looking glass trick] (for people under -3 diopters only)

Plateau - Revision history

Angel: /* Resources */

Angel: /* Resources */ alphabetized

Angel: /* Resources */

Angel: /* Resources */

Angel: yt

Angel: /* Articles */

Angel at 17:43, 23 February 2022

Angel: Created page with "When your eyes haven't improved after 3-6 months, you have hit a '''plateau'''.https://endmyopia.org/pro-topic-plateau-problems/ {{jake says|If you get..."

Angel: Created page with "When your eyes haven't improved after 3-6 months, you have hit a '''plateau'''.https://endmyopia.org/pro-topic-plateau-problems/

{{jake says|If you get..."