Zero diopter reset - Revision history

Lloydmom: /* Differentials */

2023-11-26T18:15:59Z

Differentials

← Older revision		Revision as of 18:15, 26 November 2023
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	When introducing a reduction, it is not advised to just slap them on your face, as the visual cortex associate the change with lowered clarity, which is bad. You want to start with lower correction before introducing the reduction, which makes the visual cortex associate it with increased clarity.		When introducing a reduction, it is not advised to just slap them on your face, as the visual cortex associate the change with lowered clarity, which is bad. You want to start with lower correction before introducing the reduction, which makes the visual cortex associate it with increased clarity.

			Do: be sure to wait the recommended time frame (4-6 weeks minimum) between correction changes. And as a rule stagger your reductions. For instance your first ever reduction should be [[Differentials]] then after 4-6 weeks to adjust to those corrections as well as introduce and solidify good [[habits]] you can bring on the [[Normalized]] correction.

			Do: be sure your new reduction is actually justified by [[measurement]] trends in your vision.

	==Normalized==		==Normalized==
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	What you do is take a day you can manage with [[Natural focal plane \| no correction]] (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.		What you do is take a day you can manage with [[Natural focal plane \| no correction]] (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

			Make sure to wait for the right day. There is no good reason to rush a reduction, waiting an extra day or more will not do harm, in fact a little time to lock in your current gainz is a good idea.

			Keep the previous normalized (or full correction) handy for night driving.

	==Differentials==		==Differentials==
	If you already wore the previous differentials, do not wear the new differentials until the next day.		If you already wore the previous differentials, do not wear the new differentials until the next day. Once again no need to rush a reduction.

	==Low Myopia==		==Low Myopia==
	Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction, which is called "Low Myopia Zero Diopter Reset Trick".<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref>		Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction, which is called "Low Myopia Zero Diopter Reset Trick".<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref>

	==References==		==References==
	* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/		* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/
	* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ		* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ

User: /* Normalized */

2022-02-05T03:18:04Z

Normalized

← Older revision		Revision as of 03:18, 5 February 2022
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	As a rule, you never want to wear your new lower normalized on the same day after wearing your full correction or previous normalized correction.		As a rule, you never want to wear your new lower normalized on the same day after wearing your full correction or previous normalized correction.

	What you do is take a day you can manage with no correction (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.		What you do is take a day you can manage with [[Natural focal plane \| no correction]] (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

	==Differentials==		==Differentials==

User: /* Low Myopia */

2022-01-20T20:22:51Z

Low Myopia

← Older revision		Revision as of 20:22, 20 January 2022
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	==Low Myopia==		==Low Myopia==
	Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction.<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref>		Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction, which is called "Low Myopia Zero Diopter Reset Trick".<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref>

	==References==		==References==
	* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/		* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/
	* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ		* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ

User at 20:20, 20 January 2022

2022-01-20T20:20:43Z

← Older revision		Revision as of 20:20, 20 January 2022
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	==Differentials==		==Differentials==
	If you already wore the previous differentials, do not wear the new differentials until the next day.		If you already wore the previous differentials, do not wear the new differentials until the next day.

			==Low Myopia==
			Instead of reducing from -1.5, -1.25, or -1 (based on personal preference), the current EM strategy is to alternate zero and normalized correction.<ref>https://endmyopia.org/low-myopia-when-can-you-stop-wearing-glasses/</ref>

	==References==		==References==
	* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/		* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/
	* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ		* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ

User: /* References */

2022-01-20T19:56:53Z

References

← Older revision		Revision as of 19:56, 20 January 2022
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	==References==		==References==
	~~Hear it from Jake~~: https://www.youtube.com/watch?v=zzrQb4pCFkQ		* Article: https://endmyopia.org/guru-trick-reduce-normalized-easy-productive/
			* Video: https://www.youtube.com/watch?v=zzrQb4pCFkQ

User at 19:55, 20 January 2022

2022-01-20T19:55:55Z

← Older revision		Revision as of 19:55, 20 January 2022
Line 1:		Line 1:
	When introducing a reduction it is not advised to just slap them on your face, as the visual cortex associate the change with lowered clarity, which is bad. You want to start with lower correction before introducing the reduction, which makes the visual cortex associate it with increased clarity.		When introducing a reduction, it is not advised to just slap them on your face, as the visual cortex associate the change with lowered clarity, which is bad. You want to start with lower correction before introducing the reduction, which makes the visual cortex associate it with increased clarity.

	==Normalized==		==Normalized==

User at 19:55, 20 January 2022

2022-01-20T19:55:46Z

← Older revision		Revision as of 19:55, 20 January 2022
Line 1:		Line 1:
	When introducing a reduction it is not advised to just slap them on your face, as ~~a rule you never~~ want to ~~wear your new~~ lower ~~normalized on~~ the ~~same day as your full correction or previous normalized correction. It is better to do a "zero diopter reset" (or in~~ the ~~cases of high myopia probably wear [[differentials]] for this)~~.		When introducing a reduction it is not advised to just slap them on your face, as the visual cortex associate the change with lowered clarity, which is bad. You want to start with lower correction before introducing the reduction, which makes the visual cortex associate it with increased clarity.

	==Normalized==		==Normalized==
			As a rule, you never want to wear your new lower normalized on the same day after wearing your full correction or previous normalized correction.

	What you do is take a day you can manage with no correction (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.		What you do is take a day you can manage with no correction (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

User: /* Normalized */

2022-01-20T19:53:49Z

Normalized

← Older revision		Revision as of 19:53, 20 January 2022
Line 2:		Line 2:

	==Normalized==		==Normalized==
	What you do is take a day you can manage with no correction (or ~~low correction~~ in the case of high myopia) from the beginning of the day for as long as reasonably possible. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.		What you do is take a day you can manage with no correction (or [[differentials]] in the case of high myopia) from the beginning of the day for as long as reasonably possible, until you start to feel uncomfortable. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

	==Differentials==		==Differentials==

User at 19:51, 20 January 2022

2022-01-20T19:51:40Z

← Older revision		Revision as of 19:51, 20 January 2022
Line 1:		Line 1:
	When introducing a reduction it is not advised to just slap them on your face, as a rule you never want to wear your new lower normalized on the same day as your full correction or previous normalized correction. It is better to do a "zero diopter reset" (or in the cases of high myopia probably wear [[differentials]] for this).		When introducing a reduction it is not advised to just slap them on your face, as a rule you never want to wear your new lower normalized on the same day as your full correction or previous normalized correction. It is better to do a "zero diopter reset" (or in the cases of high myopia probably wear [[differentials]] for this).

	==~~How to~~==		==Normalized==
	What you do is take a day you can manage with no correction (or low correction in the case of high myopia) from the beginning of the day for as long as reasonably possible. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.		What you do is take a day you can manage with no correction (or low correction in the case of high myopia) from the beginning of the day for as long as reasonably possible. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

			==Differentials==
			If you already wore the previous differentials, do not wear the new differentials until the next day.

	==References==		==References==
	Hear it from Jake: https://www.youtube.com/watch?v=zzrQb4pCFkQ		Hear it from Jake: https://www.youtube.com/watch?v=zzrQb4pCFkQ

Lloydmom at 14:32, 18 May 2021

2021-05-18T14:32:36Z

← Older revision		Revision as of 14:32, 18 May 2021
Line 1:		Line 1:
	When introducing a reduction it is not advised to just slap them on your face, as a rule you never want to wear your new lower normalized on the same day as your previous normalized correction. It is better to do a "zero diopter reset" (or in the cases of high myopia probably wear [[differentials]] for this). What you do is take a day you can manage with no correction (or low correction) from the beginning of the day for as long as reasonably possible, this way when you introduce your new [[normalized]] the relative standard for expected clarity is that this is a good change.		When introducing a reduction it is not advised to just slap them on your face, as a rule you never want to wear your new lower normalized on the same day as your full correction or previous normalized correction. It is better to do a "zero diopter reset" (or in the cases of high myopia probably wear [[differentials]] for this).

			==How to==
			What you do is take a day you can manage with no correction (or low correction in the case of high myopia) from the beginning of the day for as long as reasonably possible. This way when you introduce your new [[normalized]] the relative standard for expected clarity is that things are much clearer and this is a good change. The good association with your new correction is a big advantage.

			==References==
	Hear it from Jake: https://www.youtube.com/watch?v=zzrQb4pCFkQ		Hear it from Jake: https://www.youtube.com/watch?v=zzrQb4pCFkQ