Difference between revisions of Bates Method

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Revision as of 22:52, 3 June 2020

Tom Working Out Weightlifting.gif

Bates method, who has time for all of those exercises anyway? Not me!

Bates method practitioners believe that using eye exercises to relieve eye strain will reverse myopia. This is false; relieving strain of the ciliary muscle will treat pseudomyopia, but will not treat lens-induced myopia, which is responsible for most myopia.

The exercises