Difference between revisions of Guide:How to find Active Focus

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[[Community:A Million Ways to Find Active Focus|A Million Ways to Find Active Focus]].
[[Community:A Million Ways to Find Active Focus|A Million Ways to Find Active Focus]].


==References==
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[[Category:Guides]]
[[Category:Guides]]
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Revision as of 13:43, 11 June 2020

To active focus, first set up the necessary conditions to maximize success. These conditions are:[1]

  1. Suitable subject that is a symbol or text high in contrast. Examples include license plates, house numbers and signboards in the distance or 12 pt text printed or displayed on a high resolution screen.[2]
  2. Use differential or normalized glasses to ensure the subject is in the blur horizon.
  3. Optimize the amount of blur challenge, move forward to reduce the blur challenge and move backwards to increase the blur challenge.
  4. Be in a comfortable position and stay relaxed, do not stress, do not fuss or be frustrated. It is not necessary to do a lot in the same time.

Once these conditions are met, look at the subject and visualize it being clear, then blink. Pay attention if the subject becomes sharp momentarily. If the subject becomes sharp, you have found active focus. Practice often.

On average, it takes about 1 month of persistent trying to find active focus for the first time. Small amount of blur becomes sharp for a short while, ranging from half a second to a few seconds. Initial experiences of successful active focus can include tearing, soreness and stinging sensations. This is believed to be related to the release of ciliary spasm. These experiences only last momentarily and do not cause any harm. With practice, active focus will becomes second nature and feel natural.

See also

A Million Ways to Find Active Focus.

References

  1. Steiner, Jake. "How to: Finding Active Focus". Endmyopia. Retrieved 11 June 2020.Page Module:Citation/CS1/styles.css has no content.
  2. Steiner, Jake. "Active Focus: The Link List (+ Video Explainer)". Endmyopia. Retrieved 11 June 2020.Page Module:Citation/CS1/styles.css has no content.