Difference between revisions of Guide:Start your improvement here
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==Starting out== | ==Starting out== | ||
<!--For a summary : https://endmyopia.org/how-to-eyesight-improve-five-steps/ article commented out because it does not mention normalised, which are super important--> | <!--For a summary : https://endmyopia.org/how-to-eyesight-improve-five-steps/ article commented out because it does not mention normalised, which are super important--> | ||
::[https://www.youtube.com/watch?v=xU6mJr16huk | ::'''Start Here: Improve your Eyesight''' | ||
<youtube>[https://www.youtube.com/watch?v=xU6mJr16huk</youtube> | |||
You can sign up for the comprehensive free 7-day email course at the bottom of the [{{em}} EndMyopia website]. | You can sign up for the comprehensive free 7-day email course at the bottom of the [{{em}} EndMyopia website]. | ||
<!--After that you can consider if you want a mentored and structured approach or want to undertake this endeavor on your own. Have a look here: | <!--After that you can consider if you want a mentored and structured approach or want to undertake this endeavor on your own. Have a look here: | ||
https://endmyopia.org/consultations/ commented out, we should not be selling an eyesight improvement course in the very first article people will read --> | https://endmyopia.org/consultations/ commented out, we should not be selling an eyesight improvement course in the very first article people will read --> | ||
==Good resources and articles for newcomers== | ==Good resources and articles for newcomers== | ||
[[File:Cute cat with glasses and tie reading laptop.gif|right]] | [[File:Cute cat with glasses and tie reading laptop.gif|right]] | ||
Revision as of 15:33, 8 June 2020
Welcome to EndMyopia, the best place anywhere on the internet for regaining your own natural eyesight and reversing your myopia.
Knowledge is really key when it comes to making long-term improvements in your eyesight. You should watch as many of the videos listed below as you can, and comprehensively review the YouTube channel and the blog throughout your journey.
Why your myopia happened in the first place
Most myopia in the world today is lens-induced myopia, caused by hyperopic defocus due to wearing full strength prescription glasses while engaged in close work.
Starting out
- Start Here: Improve your Eyesight
You can sign up for the comprehensive free 7-day email course at the bottom of the EndMyopia website.
Good resources and articles for newcomers
The EndMyopia YouTube channel and the blog are invaluable resources for improving your eyesight.
Experience has shown many times that without adequate knowledge of the process, people are really unlikely to make any improvements in their eyesight. There is always more to learn about vision improvement, and you should not be afraid to spend significant amounts of time reading the resources already available to you.
You are likely to make mistakes along this journey: there is trial and error as you perfect the approach taken to improving vision. The basic ideas are really simple to understand, but there is a lot of nuance in how to apply them, and this can take time to understand fully.
Differentials
Normalized
Active Focus
Measurement tools
- EndMyopia cm calculator
- Charts
- Measurement
- The iOS Sight Meter App
- The Android Diopter Calculator
- Vision log tool for Windows
Low myopia
Troubleshooting
Consult the FAQ (Frequently Asked Questions). They are very extensive and may very well answer your questions. Did you see endmyopia's blog section? Hover over (with your mouse) “Blog and How-to’s” and check the “Eyesight How-To’s” and any other sections relevant to you. Search the blog. Do you know how to search the blog? Hit the 🔍️ in the upper right corner and fill in the relevant search item there.
Here are some search terms to help you get started:
- “first differentials” and “first normalized”.
- For astigmatism: “(reducing) prescription complexity”, “Astigmatism”, “Cylinder”, “diopter ratio”,
- Do you have one “weaker/stronger” eye? Search for: “(reducing) prescription complexity”, “dominant eye” and “diopter ratio”.