Guide:Start your improvement here

Revision as of 21:04, 5 September 2020 by Dlskidmore (talk | contribs) (Intro update)
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Welcome to EndMyopia, the prime place on the internet for regaining your own natural eyesight and reversing your myopia.

EndMyopia isn't a simple program of steps. Nobody here can tell you how well your eyes will react to a specific change, or what glasses are right for your eyes and your vision habits and your work requirements, we can just give you the tools to understand your own eyesight, what causes myopia progression and how to stop and reverse it.

This page is just the entrance to the rabbit hole. There are a lot more details on these topics on the EndMyopia YouTube Channel and the blog to refer to throughout your journey.

Starting out

Start Here: Improve your Eyesight

Good resources and articles for newcomers

Cute cat with glasses and tie reading laptop.gif

Experience has shown many times that without adequate knowledge of the process, people are really unlikely to make any improvements in their eyesight. There is always more to learn about vision improvement, and you should not be afraid to spend significant amounts of time reading the resources already available to you.

The seven day free email guide, EndMyopia YouTube Channel and the blog are invaluable resources for improving your eyesight.

You are likely to make mistakes along this journey: there is trial and error as you perfect the approach taken to improving vision. The basic ideas are really simple to understand, but there is a lot of nuance in how to apply them, and this can take time to understand fully.

Good vision habits to get started with



Active Focus

List:Measurement tools



Consult the FAQ (Frequently Asked Questions). They are very extensive and may very well answer your questions. Did you see endmyopia's blog section? Hover over (with your mouse) “Blog and How-to’s” and check the “Eyesight How-To’s” and any other sections relevant to you. Search the blog. Do you know how to search the blog? Hit the 🔍️ in the upper right corner and fill in the relevant search item there.

Here are some search terms to help you get started:

  • “first differentials” and “first normalized”.
  • For astigmatism: “(reducing) prescription complexity”, “Astigmatism”, “Cylinder”, “diopter ratio”,
  • Do you have one “weaker/stronger” eye? Search for: “(reducing) prescription complexity”, “dominant eye” and “diopter ratio”.


See also