Revision as of 05:28, 9 January 2021 by NottNott (talk | contribs) (Embed videos. I forgot we had a wiki)
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Habits are important in improving your vision in the long term.

One can never be expected to change everything overnight but small sustainable changes make all the difference. Try adding/changing one thing at a time and implement that change for a few weeks, once it is habit, then add another.