Difference between revisions of User:Angel

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(→‎My Glasses History: added history. I was WARNED in the early 1980s.)
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==Tips, Tricks, and Notes==
==Questions I still have==
* It's better to not change your focal plane too much.  But you're also supposed to take breaks from near work every 20 minutes and look 20+ feet away.  Are you supposed to change glasses when you do this?  Thoughts on how often you should change glasses seem to vary widely.


* I have [https://github.com/slgobinath/SafeEyes SafeEyes] installed on my computer.  It's supposed to remind you to take a break from looking at the screen.  I just got close-up glasses (differentials), and I have found that it's helpful for reminding me to check and make sure I'm wearing them!  I have also found that setting it to interrupt once every minute (for 1-3 seconds, I forget how long) provides just enough time to make sure I'm active focusing.  Every minute I'm on the computer.  [[User:Angel|Angel]] ([[User talk:Angel|talk]]) 02:42, 19 October 2021 (UTC)
*


* [https://community.endmyopia.org/t/diffs-for-distance-vision-also-during-1st-month/16002/3?u=heart only change one focal plane at a time.] So it is presumably a good idea not to start wearing new differential and normalized glasses at the same time.  [[User:Angel|Angel]] ([[User talk:Angel|talk]]) 04:57, 22 October 2021 (UTC)


==My Glasses History==
==My Glasses History==

Revision as of 19:16, 27 October 2021

Questions I still have

  • It's better to not change your focal plane too much. But you're also supposed to take breaks from near work every 20 minutes and look 20+ feet away. Are you supposed to change glasses when you do this? Thoughts on how often you should change glasses seem to vary widely.


My Glasses History

I figured I should track this somewhere and maybe someday I will make enough progress that this level of detail will be interesting to someone besides me. Or maybe just knowing my context is useful. Also adding other non-glasses stuff that could be relevant.

Mid-October 2021

Close-ups

OD/Right: -3.25 sphere, -1.5 cylinder, 171 axis
OS/Left: -3 sphere, -1.75 cylinder, 176 axis
Zenni frame 411516 because it's got half a dozen colors so I can keep track of new glasses easier, and it's the cheapest metal frames they sell. These frames are blue.

Mid-September 2021

End Myopia discovery

Found endmyopia.org somewhere.

Eating more fiber

Figured out I can get most of my vitamins and minerals from 2 cups cooked greens and a can of beans every day. My fiber intake just went up dramatically and permanently.

July 2021

Prescription

Right: -4.75 sphere, -1.5 cylinder, 171 axis
Left: -4.5 sphere, -1.75 cylinder, 176 axis

January(ish) 2020

Checkup

Talked optometrist into just checking eye health. Eye health was fine.

June 2019

Quit refined sugar

Did someone refine the fiber out? I won't eat it. Juice? Unacceptable. Honey? Refined by bees. Maple syrup? Sure, if I'm gnawing on a maple tree. Cane sugar? Sure, if I'm eating the cane alone with it. And so forth.
NOTE: This took me 20 years of effort before it finally stuck. If at first you don't succeed, try, try, and try again. I get refined sugar on my birthdays.

July 2018

Prescription

OD: -5 sphere, -1.5 cylinder, 175 axis
OS: -4.5 sphere, -1.75 cylinder, 175 axis

May 2011

Prescription

OD: -5 sphere, -1.5 cylinder, 168 axis
OS: -4.5 sphere, -1.75 cylinder, 175 axis

Early 1990s

Kept forgetting my glasses at home and not being able to see the blackboard clearly from the first row. Annoyed teacher told me I needed to start remembering to bring my glasses. This is when I started wearing glasses full time.

Late 1980s

I was warned. When I was given my first pair of glasses, I was told, repeatedly, don't wear these glasses when you don't need them. I was living in England at the time. Not sure if it was an English doctor or a US military doctor.

Why I'm here

Things I'd like to be able to see clearly without glasses again:

  • the stars
  • my toes