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== Habits == | == Habits == | ||
It is useful to apply the [[ | It is useful to apply the [[3 hour rule]] or the [[20-20-20 rule]] when engaging in close up (near) work. | ||
Always be mindful to be in a good ergonomic position. Leaning in is a common issue and is something you need to be mindful to avoid. | Always be mindful to be in a good ergonomic position. Leaning in is a common issue and is something you need to be mindful to avoid. | ||