Difference between revisions of Guide:How to find Active Focus

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Once these conditions are met, look at the subject and visualize it being clear, then blink. Pay attention if the subject becomes sharp momentarily. If the subject becomes sharp, you have found active focus. Practice often.

On average, it takes about 1 month of persistent trying to find active focus for the first time. Small amount of blur becomes sharp for a short while, ranging from half a second to a few seconds. Initial experiences of successful active focus can include tearing, soreness and stinging sensations. This is believed to be related to the release of [[ciliary spasm]]. These experiences only last momentarily and do not cause any harm. With practice, active focus will becomes second nature and feel natural.

On average, it takes about 1 month of persistent trying to find active focus for the first time. Small amount of blur becomes sharp for a short while, ranging from half a second to a few seconds.<ref>{{cite web |url=https://endmyopia.org/what-does-active-focus-feel-like/ |title=What Does Active Focus Feel Like? |last=Steiner |first=Jake |website=Endmyopia |access-date=11 June 2020}}</ref> Initial experiences of successful active focus can include tearing, soreness and stinging sensations. This is believed to be related to the release of [[ciliary spasm]]. These experiences only last momentarily and do not cause any harm. With practice, active focus will becomes second nature and feel natural.

==See also==

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 Once these conditions are met, look at the subject and visualize it being clear, then blink. Pay attention if the subject becomes sharp momentarily. If the subject becomes sharp, you have found active focus. Practice often.
-On average, it takes about 1 month of persistent trying to find active focus for the first time. Small amount of blur becomes sharp for a short while, ranging from half a second to a few seconds. Initial experiences of successful active focus can include tearing, soreness and stinging sensations. This is believed to be related to the release of [[ciliary spasm]]. These experiences only last momentarily and do not cause any harm. With practice, active focus will becomes second nature and feel natural.
+On average, it takes about 1 month of persistent trying to find active focus for the first time. Small amount of blur becomes sharp for a short while, ranging from half a second to a few seconds.<ref>{{cite web |url=https://endmyopia.org/what-does-active-focus-feel-like/ |title=What Does Active Focus Feel Like? |last=Steiner |first=Jake |website=Endmyopia |access-date=11 June 2020}}</ref> Initial experiences of successful active focus can include tearing, soreness and stinging sensations. This is believed to be related to the release of [[ciliary spasm]]. These experiences only last momentarily and do not cause any harm. With practice, active focus will becomes second nature and feel natural.
 ==See also==