Difference between revisions of Eye exercise

Line 3:

There are two types of muscles of the eyeball, [[extraocular muscle]]s and [[ciliary muscle]]s. Extraocular muscles can be voluntarily controlled but the ciliary muscles are involuntary. As such, eye exercises can only work on the extraocular muscles, which are only responsible for eyeball rotation. However, myopia is a problem of focus and is caused by a combination of ciliary muscle spasm and axial elongation.

As the function of the extraocular muscles is to rotate the eyeballs to acquire subject [[fixation]], it is self evident that it cannot affect focusing through [[accommodation]]. To reverse myopia~~, which is a problem of accommodation~~, we need to work on the ciliary muscles instead. Ironically, the cause for myopia is not due to a weakened ciliary muscle, rather that it has become spastic from excessive near visual work. The ciliary muscles need to be made to relax through [[active focus]] for myopia to improve.

As the function of the extraocular muscles is to rotate the eyeballs to acquire subject [[fixation]], it is self evident that it cannot affect focusing through [[accommodation]]. To reverse myopia, we need to work on the ciliary muscles instead. Ironically, the cause for myopia is not due to a weakened ciliary muscle, rather that it has become spastic from excessive near visual work. The ciliary muscles need to be made to relax through [[active focus]] for myopia to improve.

Active focus is what the unicorn farmers wish they knew how to do. Active focus is what eye exercises want to be when they grow up. Stop wasting time on eye exercises and learn how to active focus and improve your eye habits. Unless, you want to stay a unicorn with glasses.

@@ Line 3: / Line 3: @@
 There are two types of muscles of the eyeball, [[extraocular muscle]]s and [[ciliary muscle]]s. Extraocular muscles can be voluntarily controlled but the ciliary muscles are involuntary. As such, eye exercises can only work on the extraocular muscles, which are only responsible for eyeball rotation. However, myopia is a problem of focus and is caused by a combination of ciliary muscle spasm and axial elongation.
-As the function of the extraocular muscles is to rotate the eyeballs to acquire subject [[fixation]], it is self evident that it cannot affect focusing through [[accommodation]]. To reverse myopia, which is a problem of accommodation, we need to work on the ciliary muscles instead. Ironically, the cause for myopia is not due to a weakened ciliary muscle, rather that it has become spastic from excessive near visual work. The ciliary muscles need to be made to relax through [[active focus]] for myopia to improve.
+As the function of the extraocular muscles is to rotate the eyeballs to acquire subject [[fixation]], it is self evident that it cannot affect focusing through [[accommodation]]. To reverse myopia, we need to work on the ciliary muscles instead. Ironically, the cause for myopia is not due to a weakened ciliary muscle, rather that it has become spastic from excessive near visual work. The ciliary muscles need to be made to relax through [[active focus]] for myopia to improve.
 Active focus is what the unicorn farmers wish they knew how to do. Active focus is what eye exercises want to be when they grow up. Stop wasting time on eye exercises and learn how to active focus and improve your eye habits. Unless, you want to stay a unicorn with glasses.