Difference between revisions of Frequently Asked Questions/FFAQ

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THA STEPZ
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{{Main|Explainer:The Eyesight Improvement Equation}}
{{Main|Explainer:The Eyesight Improvement Equation}}
The steps:
The steps:
:Manage [[close-up]] effectively to avoid worsening your vision
 
:1. Manage [[close-up]] effectively to avoid worsening your vision
::Wear [[differentials]] if needed, avoid [[ciliary spasm]] by taking breaks
::Wear [[differentials]] if needed, avoid [[ciliary spasm]] by taking breaks
:Wear a slight undercorrection for [[distance vision]] ([[normalized]])
:2. Wear a slight undercorrection for [[distance vision]] ([[normalized]])
::No more than 0.25 diopter undercorrection
::No more than 0.25 diopter undercorrection
:The hardest thing: [[Active Focus]] and doing it as a habit when you are engaged in distance vision
:3. The hardest thing: [[Active Focus]] and doing it as a habit when you are engaged in distance vision
::This can take a long time, be [[Explainer:Patience|patient]]
::This can take a long time, be [[Explainer:Patience|patient]]
:Be sure to get distance vision in your life, preferably daily
:4. Be sure to get distance vision in your life, preferably daily
::Without distance vision, you won't improve
::Without distance vision, you won't improve


These points form an '''entire package'''. You have to do '''all of them'''. People that miss out on any one of these points usually doesn't see long-term improvement in their vision.
These points form an '''entire package'''. You have to do '''all of them'''. People that miss out on any one of these points usually doesn't see long-term improvement in their vision.


Step number one: realising you can't fix your eyes in the long term by following a 'simple list of steps'. This takes '''effort'''. Fully read all of the materials {{smiley}}
Please know that you cannot fix your eyes in the long term by following a 'simple list of steps'. This takes '''effort''', and knowledge beyond the list above. The list should give you a framework for what you need to do. Fully read all the materials available to you:
{{Readables}}


Jake summarises 'the steps' in this video.
Jake summarises 'the steps' in this video.
{{#ev:youtube|xU6mJr16huk|400}}
{{#ev:youtube|xU6mJr16huk|450}}


===Does this actually work? Have people gotten back to 20/20 vision?===
===Does this actually work? Have people gotten back to 20/20 vision?===