Difference between revisions of Frequently Asked Questions/FFAQ

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A mild plus lense of +0.25 may be useful in [[low myopia]] as [[normalized]], but if you have any more than -1.50 diopters of myopia, don't even think about it. If you don't understand how plus lenses work, don't think about using plus lenses because you're wasting your time {{awesome}}

==How do I find Active Focus?==

==Active Focus==

===How do I find Active Focus?===

See [[Guide:How to find Active Focus]], [[Community:A Million Ways To Find Active Focus|A Million Ways To Find Active Focus]], and the [[Active Focus]] article itself.

Always read the blog, and maybe ask some people after that if you've read around thoroughly {{smiley}}

===Do I wear normalized (reduced lenses) when doing Active Focus?===

If you have moderate to high myopia (above 2 diopters), the answer is '''yes, you need normalized to do Active Focus''', and improve your vision. You can Active Focus close-up objects without normalized, but this is never as effective as [[distance vision]] with normalized for improving vision.

If you have [[low myopia]] (under 2 diopters): may not need to wear glasses when doing Active Focus to improve your eyesight. '''If in doubt''', wear an appopriately reduced pair of normalized as appropriate.

==Can I improve my eyesight despite a lot of screen time?==

'''Yes''', you can, provided time is taken each day to get some dedicated [[distance vision]] as well.

@@ Line 102: / Line 102: @@
 A mild plus lense of +0.25 may be useful in [[low myopia]] as [[normalized]], but if you have any more than -1.50 diopters of myopia, don't even think about it. If you don't understand how plus lenses work, don't think about using plus lenses because you're wasting your time {{awesome}}
-==How do I find Active Focus?==
+==Active Focus==
+===How do I find Active Focus?===
 See [[Guide:How to find Active Focus]], [[Community:A Million Ways To Find Active Focus|A Million Ways To Find Active Focus]], and the [[Active Focus]] article itself.
 Always read the blog, and maybe ask some people after that if you've read around thoroughly {{smiley}}
+===Do I wear normalized (reduced lenses) when doing Active Focus?===
+If you have moderate to high myopia (above 2 diopters), the answer is '''yes, you need normalized to do Active Focus''', and improve your vision. You can Active Focus close-up objects without normalized, but this is never as effective as [[distance vision]] with normalized for improving vision.
+If you have [[low myopia]] (under 2 diopters): may not need to wear glasses when doing Active Focus to improve your eyesight. '''If in doubt''', wear an appopriately reduced pair of normalized as appropriate.
 ==Can I improve my eyesight despite a lot of screen time?==
 '''Yes''', you can, provided time is taken each day to get some dedicated [[distance vision]] as well.