Difference between revisions of Frequently Asked Questions/FFAQ

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Do I wear normalized (reduced lenses) when doing Active Focus?
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Always read the blog, and maybe ask some people after that if you've read around thoroughly {{smiley}}
Always read the blog, and maybe ask some people after that if you've read around thoroughly {{smiley}}
===Do I wear normalized (reduced lenses) when doing Active Focus?===
===Do I wear normalized (reduced lenses) when doing Active Focus?===
If you have moderate to high myopia (above 2 diopters), the answer is '''yes, you need normalized to do Active Focus''', and improve your vision. You can Active Focus close-up objects without normalized, but this is never as effective as [[distance vision]] with normalized for improving vision.
If you have moderate to high myopia (above 2 diopters), '''yes, you need normalized to do Active Focus''', and improve your vision. You can Active Focus close-up objects without normalized, but this is never as effective as [[distance vision]] with normalized for improving vision.


If you have [[low myopia]] (under 2 diopters): may not need to wear glasses when doing Active Focus to improve your eyesight. '''If in doubt''', wear an appopriately reduced pair of normalized as appropriate.
If you have [[low myopia]] (under 2 diopters): may not need to wear glasses when doing Active Focus to improve your eyesight. '''If in doubt''', wear an appopriately reduced pair of normalized as appropriate.
==Can I improve my eyesight despite a lot of screen time?==
==Can I improve my eyesight despite a lot of screen time?==
'''Yes''', you can, provided time is taken each day to get some dedicated [[distance vision]] as well.
'''Yes''', you can, provided time is taken each day to get some dedicated [[distance vision]] as well.