Difference between revisions of Tratak
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If you've been trying to improve your vision you must have heard about '''Tratak''' | If you've been trying to improve your vision you must have heard about '''Tratak''' | ||
its a flame gazing techinique which is usually done on flame like diya or a candle | its a flame gazing techinique which is usually done on flame like diya or a candle= | ||
==Better Try Out Yourself== | |||
Tratak being quite a controversial topic , you cant tell that if it is right for you doing it | |||
some of them state that tratak can quite reduce myopia | |||
some of them say that it should not be done if you have high myopia | |||
some of them say it should not be done with weak eyes | |||
but you probably dont need to read all of that | |||
the only thing i can prove is doing it by force will lead to damaging your eyes if followed properly the results will be different | |||