Difference between revisions of Myopia is Mental
m Phrasing for peripheral awareness bullet |
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* "Rocking" exercise by moving one's body so that the head is moving side to side while the eyes are looking at various objects of interest. To be practiced with multi-object tracking above. | * "Rocking" exercise by moving one's body so that the head is moving side to side while the eyes are looking at various objects of interest. To be practiced with multi-object tracking above. | ||
* [https://www.youtube.com/RfO0x9uIkTQ?t=342 Stationary movement] exercise by rotating one's head while tracking multiple objects at different ranges, and noticing that relative movement between objects changes with distance. | |||
* Combining the practices of multi-object tracking and "stationary movement" by talking walks to see how objects move relative to each other as you move in different directions (either by turning in place, or by walking away/toward/past objects). | |||
* Maintaining awareness of peripheral vision even when looking at objects in central vision. | * Maintaining awareness of peripheral vision even when looking at objects in central vision. | ||