Difference between revisions of The steps

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[[Image:thesteps.png]]<ref>https://wiki.endmyopia.org/wiki/Differentials</ref><ref>https://wiki.endmyopia.org/wiki/Normalized</ref><ref>https://wiki.endmyopia.org/wiki/Habits</ref><ref>https://wiki.endmyopia.org/wiki/Active_Focus</ref><ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref><ref>endmyopia.org/</ref><ref>https://www.youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA</ref><ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref><ref>https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server</ref>

==The Steps==

===''Warning: If it hurts, you're doing it wrong.''===

[[Image:thesteps.png]]

==Key points==

* Wear differential (close-up) glasses<ref>https://wiki.endmyopia.org/wiki/Differentials</ref>

* Wear normalized glasses<ref>https://wiki.endmyopia.org/wiki/Normalized</ref>

* Healthy eye habits<ref>https://wiki.endmyopia.org/wiki/Habits</ref>

* Active Focus<ref>https://wiki.endmyopia.org/wiki/Active_Focus</ref>

* Address emotional issues<ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref>

==See Also==

'''[https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ#What_are_the_steps.3F What are the steps?]'''

==Citations & further reading==

* EndMyopia with Jake Steiner<ref>endmyopia.org/</ref>

* Jake Steiner on YouTube<ref>https://www.youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA</ref>

* Frequently Asked Questions<ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref>

* Chat about myopia<ref>https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server</ref></div>

==References==

@@ Line 1: / Line 1: @@
-[[Image:thesteps.png]]<ref>https://wiki.endmyopia.org/wiki/Differentials</ref><ref>https://wiki.endmyopia.org/wiki/Normalized</ref><ref>https://wiki.endmyopia.org/wiki/Habits</ref><ref>https://wiki.endmyopia.org/wiki/Active_Focus</ref><ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref><ref>endmyopia.org/</ref><ref>https://www.youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA</ref><ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref><ref>https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server</ref>
+==The Steps==
+===''Warning: If it hurts, you're doing it wrong.''===
+[[Image:thesteps.png]]
+==Key points==
+* Wear differential (close-up) glasses<ref>https://wiki.endmyopia.org/wiki/Differentials</ref>
+* Wear normalized glasses<ref>https://wiki.endmyopia.org/wiki/Normalized</ref>
+* Healthy eye habits<ref>https://wiki.endmyopia.org/wiki/Habits</ref>
+* Active Focus<ref>https://wiki.endmyopia.org/wiki/Active_Focus</ref>
+* Address emotional issues<ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref>
+==See Also==
+'''[https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ#What_are_the_steps.3F What are the steps?]'''
+==Citations & further reading==
+* EndMyopia with Jake Steiner<ref>endmyopia.org/</ref>
+* Jake Steiner on YouTube<ref>https://www.youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA</ref>
+* Frequently Asked Questions<ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref>
+* Chat about myopia<ref>https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server</ref></div>
+==References==