Difference between revisions of Tratak
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{{ombox|text=EndMyopia doesn't recommend candle gazing as a necessary activity. Take this article or safely ignore it {{smiley}}}} | {{ombox|text=EndMyopia doesn't recommend candle gazing as a necessary activity. Take this article or safely ignore it {{smiley}} but according to Discord chat, Jakey suggests dark training with a candle or digital clock in the darkness}} | ||
If you've been trying to improve your vision you must have heard about '''Tratak''' | If you've been trying to improve your vision you must have heard about '''Tratak''' | ||
its a flame gazing techinique which is usually done on flame like diya or a candle | its a flame gazing techinique which is usually done on flame like diya or a candle | ||