Difference between revisions of Reduction

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Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time.  (+0.25 for myopes, -0.25 for hyperopes, moving towards 0) Meaning your correction should be a quarter diopter weaker than what you need to see clearly and this provides a slight [[blur]] stimulus for change.
Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time.  (+0.25 for myopes, -0.25 for hyperopes, moving towards 0)
 
Generally, the [[correction]] should be a quarter diopter weaker than needed to see clearly, which provides a slight [[blur]] stimulus for change, although trading 0.5 cyl for 0.25 [[spherical equivalent|sph equivalent]] is also possible.


==When to reduce==
==When to reduce==
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==Further Reading==
==Further Reading==


===Wiki===
===Blog===
* [[Guide:How to measure your eyesight | How to measure your eyesight]]
 
* [[Reduced_lenses | Reduced lenses]]
* [https://endmyopia.org/qa-can-reduce-1-2-diopter-get-moar-gains/ Can I Reduce More Diopters For More Gains?] (NO.)
* [[Guide:Reducing lens complexity | Reducing lens complexity]]
 
* [[Guide:Reducing_differentials | Reducing differentials]]
* [https://endmyopia.org/reducing-too-quickly-why-its-your-biggest-mistake/ Why reducing too quickly is a big mistake]
* [[Guide:Reducing normalized | Reducing normalized]]
* [[Guide:Not_reducing_too_quickly | Take it slow]]


===Forum===
===Forum===
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* [https://community.endmyopia.org/t/reducing-more-than-advised/4685 Endmyopia recommends reducing ones spherical correction by 0.25 diopters at a time, why is that?] by Laurens
* [https://community.endmyopia.org/t/reducing-more-than-advised/4685 Endmyopia recommends reducing ones spherical correction by 0.25 diopters at a time, why is that?] by Laurens
===Wiki===
* [[Guide:How to measure your eyesight | How to measure your eyesight]]
* [[Reduced_lenses | Reduced lenses]]
* [[Guide:Reducing lens complexity | Reducing lens complexity]]
* [[Guide:Reducing_differentials | Reducing differentials]]
* [[Guide:Reducing normalized | Reducing normalized]]
* [[Guide:Not_reducing_too_quickly | Take it slow]]