Difference between revisions of Reduction

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Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time. (+0.25 for myopes, -0.25 for hyperopes, moving towards 0) ~~Meaning your~~ correction should be a quarter diopter weaker than ~~what you need~~ to see clearly ~~and this~~ provides a slight [[blur]] stimulus for change.

Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time. (+0.25 for myopes, -0.25 for hyperopes, moving towards 0)

Generally, the [[correction]] should be a quarter diopter weaker than needed to see clearly, which provides a slight [[blur]] stimulus for change, although trading 0.5 cyl for 0.25 [[spherical equivalent|sph equivalent]] is also possible.

==When to reduce==

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==Further Reading==

===Blog===

* [https://endmyopia.org/qa-can-reduce-1-2-diopter-get-moar-gains/ Can I Reduce More Diopters For More Gains?] (NO.)

* [https://endmyopia.org/reducing-too-quickly-why-its-your-biggest-mistake/ Why reducing too quickly is a big mistake]

===Forum===

* [https://community.endmyopia.org/t/ocular-dominance-why-your-eyes-each-dont-see-the-same-o-0/1401/60 halmadavid's simple, but concise description for reduction]

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* [https://community.endmyopia.org/t/reducing-more-than-advised/4685 Endmyopia recommends reducing ones spherical correction by 0.25 diopters at a time, why is that?] by Laurens

===Wiki===

* [[Guide:How to measure your eyesight | How to measure your eyesight]]

* [[Reduced_lenses | Reduced lenses]]

* [[Guide:Reducing lens complexity | Reducing lens complexity]]

* [[Guide:Reducing_differentials | Reducing differentials]]

* [[Guide:Reducing normalized | Reducing normalized]]

* [[Guide:Not_reducing_too_quickly | Take it slow]]

@@ Line 1: / Line 1: @@
-Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time.  (+0.25 for myopes, -0.25 for hyperopes, moving towards 0)  Meaning your correction should be a quarter diopter weaker than what you need to see clearly and this provides a slight [[blur]] stimulus for change.
+Your [[Normalized]] and [[Differentials]] [[Lenses]] power should steadily reduce in power over time.  (+0.25 for myopes, -0.25 for hyperopes, moving towards 0)
+Generally, the [[correction]] should be a quarter diopter weaker than needed to see clearly, which provides a slight [[blur]] stimulus for change, although trading 0.5 cyl for 0.25 [[spherical equivalent|sph equivalent]] is also possible.
 ==When to reduce==
@@ Line 55: / Line 57: @@
 ==Further Reading==
+===Blog===
+* [https://endmyopia.org/qa-can-reduce-1-2-diopter-get-moar-gains/ Can I Reduce More Diopters For More Gains?] (NO.)
+* [https://endmyopia.org/reducing-too-quickly-why-its-your-biggest-mistake/ Why reducing too quickly is a big mistake]
+===Forum===
 * [https://community.endmyopia.org/t/ocular-dominance-why-your-eyes-each-dont-see-the-same-o-0/1401/60 halmadavid's simple, but concise description for reduction]
@@ Line 61: / Line 71: @@
 * [https://community.endmyopia.org/t/reducing-more-than-advised/4685 Endmyopia recommends reducing ones spherical correction by 0.25 diopters at a time, why is that?] by Laurens
+===Wiki===
+* [[Guide:How to measure your eyesight | How to measure your eyesight]]
+* [[Reduced_lenses | Reduced lenses]]
+* [[Guide:Reducing lens complexity | Reducing lens complexity]]
+* [[Guide:Reducing_differentials | Reducing differentials]]
+* [[Guide:Reducing normalized | Reducing normalized]]
+* [[Guide:Not_reducing_too_quickly | Take it slow]]