Difference between revisions of Guide:How to find Active Focus
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It's important to realize that Active Focus should become a habit and something that happens subconsciously. You can practice it as much as you like, as long as you don't strain yourself in doing so. Over time, Active Focus will become second nature. At that point you will no longer have to actively exercise it. Jake lays it out quite nicely in this video: | It's important to realize that Active Focus should become a habit and something that happens subconsciously. You can practice it as much as you like, as long as you don't strain yourself in doing so. Over time, Active Focus will become second nature. At that point you will no longer have to actively exercise it. Jake lays it out quite nicely in this video: | ||
===Videos=== | ===Videos=== | ||
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{{#ev:youtube|nQXqHXtpDp4|640|inline}} | |||
==What are common things that affect Active Focus?== | ==What are common things that affect Active Focus?== | ||