Difference between revisions of Tratak

Revision as of 18:29, 15 February 2022 view source Angel (talk \| contribs) 588 edits No edit summary ← Older edit		Revision as of 18:41, 15 February 2022 view source Angel (talk \| contribs) 588 edits No edit summary Newer edit →
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	~~active~~ focus based yoga		'''Active focus based yoga'''
			It is done by placing a lighted candle or diya in a dark room and staring at it for a few minutes.