Difference between revisions of Tratak

Revision as of 18:41, 15 February 2022 view source Angel (talk \| contribs) 588 edits No edit summary ← Older edit		Revision as of 18:41, 15 February 2022 view source Angel (talk \| contribs) 588 edits mNo edit summary Newer edit →
Line 1:		Line 1:
	'''Active focus based yoga'''		'''Active focus based yoga'''

	It is done by placing a lighted candle or diya in a dark room and staring at it for a few minutes.		It is done by placing a lighted candle or diya in a dark room and staring at it for a few minutes.