Difference between revisions of Tratak

Angel (talk | contribs)
NottNott (talk | contribs)
add 'don't need this article' notice
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=[[Active focus]] based meditation=
{{ombox|text=EndMyopia doesn't recommend candle gazing as a necessary activity. Take this article or safely ignore it {{smiley}}}}
 
If you've been trying to improve your vision you must have heard about '''Tratak'''  
If you've been trying to improve your vision you must have heard about '''Tratak'''  
its a flame gazing techinique which is usually done on flame like diya or a candle
its a flame gazing techinique which is usually done on flame like diya or a candle