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Axial length is adjusted by defocus. It seems reducing too quickly keeps you in blur/polyopia that you cannot overcome, which gives you shorter axial length, so you'll pay the price of extra accommodation strain while you revisit those old diopters. The solution is to "revisit old diopters" to have polyopia that you can overcome, and then reduce after you overcome them, which was very fast for me, at 0.5 D/week. | Axial length is adjusted by defocus. It seems reducing too quickly keeps you in blur/polyopia that you cannot overcome, which gives you shorter axial length, so you'll pay the price of extra accommodation strain while you revisit those old diopters. The solution is to "revisit old diopters" to have polyopia that you can overcome, and then reduce after you overcome them, which was very fast for me, at 0.5 D/week. | ||
I find that AF is the one-and-only true eye exercise. Combining the habit-fixing and gradual lens reduction of EndMyopia and the concept of eye exercises (but using one that actually works, instead of other ones that don't) seems to result in really fast gains. | |||