User (talk | contribs)
User (talk | contribs)
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= 0.25 D/week! Fixed blur adaptation in a few days =
= 0.25 D/week! Fixed blur adaptation in a few days =
The title is not clickbait! I actually improve at that rate when I pushed myself to my limit, doing AF almost all day to the point until I couldn't. I really did improve fast, excluding the period with 6 years of blur adaptation, which had no or minimal improvement. In my time-series plot, I see my diopters go up and diopter gap shrink, and then it plateaus for 6 years, and then the left eye equalizes, and the slope is about 0.5 D/week.
The title is not clickbait! I actually improve at that rate when I pushed myself to my limit, for a big part of the day, doing AF until I couldn't. I really did improve fast, excluding the period with 6 years of blur adaptation, which had no or minimal improvement. In my time-series plot, I see my diopters go up and diopter gap shrink, and then it plateaus for 6 years, and then the left eye equalizes, and the slope is about 0.5 D/week.


After 6 years of slow progress because I partially read the site and didn't understand the small details well enough, I finally reviewed the concepts in depth and fixed my mistakes. As Jake says, if you reduce too quickly or improperly, "you accumulate debt with your visual cortex, that you’ll have to pay eventually", which I seem to have repaid in the last few days. The blur I cleared during that time seems to have become axial myopia reduction, allowing me to "accumulate credit" and speed up later reductions though, as I have no blur to clear, just polyopia. I would recommend not reducing too quickly, because the extra strain of accommodation kind of hurt, but it was just for a few days.
After 6 years of slow progress because I partially read the site and didn't understand the small details well enough, I finally reviewed the concepts in depth and fixed my mistakes. As Jake says, if you reduce too quickly or improperly, "you accumulate debt with your visual cortex, that you’ll have to pay eventually", which I seem to have repaid in the last few days. The blur I cleared during that time seems to have become axial myopia reduction, allowing me to "accumulate credit" and speed up later reductions though, as I have no blur to clear, just polyopia. I would recommend not reducing too quickly, because the extra strain of accommodation kind of hurt, but it was just for a few days.