Difference between revisions of Normalized

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==How do I reduce normalized for the first time?==

When you're starting out with EndMyopia, '''you will likely have a lot of [[ciliary spasm]] and eye strain'''. Lucky you! This means your early rate of improvement will be staggeringly high, before it plateaus and you enter the long game of much slower improvements.

When you're starting out with EndMyopia, '''you will likely have a lot of [[ciliary spasm]] and eye strain'''. Lucky you! This means [[Explainer:Why early gains are so fast|your early rate of improvement will be staggeringly high]], before it plateaus and you enter the long game of much slower improvements.

The golden rule with all of EndMyopia: [[Guide:Not reducing too quickly|don't reduce too quickly]]. It is recommended that you reduce no more than 0.25 diopters from correction you can see 20/20 with. This gives plenty of good stimulus and blur challenge for the majority of moderate myopes. If your myopia is higher (7 diopter+), you may consider doing a 0.5 reduction. But in general '''there are no benefits to reducing more quickly''', and most of the time reducing too quickly will lead to problems than faster progress. Take your time!

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 ==How do I reduce normalized for the first time?==
-When you're starting out with EndMyopia, '''you will likely have a lot of [[ciliary spasm]] and eye strain'''. Lucky you! This means your early rate of improvement will be staggeringly high, before it plateaus and you enter the long game of much slower improvements.
+When you're starting out with EndMyopia, '''you will likely have a lot of [[ciliary spasm]] and eye strain'''. Lucky you! This means [[Explainer:Why early gains are so fast|your early rate of improvement will be staggeringly high]], before it plateaus and you enter the long game of much slower improvements.
 The golden rule with all of EndMyopia: [[Guide:Not reducing too quickly|don't reduce too quickly]]. It is recommended that you reduce no more than 0.25 diopters from correction you can see 20/20 with. This gives plenty of good stimulus and blur challenge for the majority of moderate myopes. If your myopia is higher (7 diopter+), you may consider doing a 0.5 reduction. But in general '''there are no benefits to reducing more quickly''', and most of the time reducing too quickly will lead to problems than faster progress. Take your time!