Difference between revisions of Palming

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eye strain
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Palming is placing hands over the eyeballs, with the intention of reducing [[myopia]]. This is a [[Bates method]] practice that can be disregarded, as it does not address the causality of how eyesight improves.
'''Palming''' is placing hands over the eyeballs, with the intention of reducing [[myopia]]. This is a [[Bates method]] practice that can be disregarded, as it does not address the causality of how eyesight improves.


Like many Bates method practices, palming may be used to temporarily reduce [[eye strain]]. However, it is always better to resolve the core causes of eye strain, like uncorrected vision and bad computer habits.
Like many Bates method practices, palming may be used to temporarily reduce [[eye strain]]. However, it is always better to resolve the core causes of eye strain, like uncorrected vision and bad computer habits.