Endmyopia Wiki

Habits

Revision as of 17:03, 7 January 2021 by Lloydmom (talk | contribs)

Habits are important in improving your vision in the long term.

One can never be expected to change everything overnight but small sustainable changes make all the difference. Try adding/changing one thing at a time and implement that change for a few weeks, once it is habit, then add another. Here are some videos from Jake and EM students to help you along:

https://www.youtube.com/watch?v=qiVtBFjW64o

https://www.youtube.com/watch?v=5op-fLx7K8s&feature=youtu.be

https://www.youtube.com/watch?v=1VmCRVqbk28&t=65s

Explore YouTube for even more 😁

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