Difference between revisions of Guide:Start your improvement here

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'''Welcome to EndMyopia''', the best place anywhere on the internet for regaining your own [[natural eyesight]] and reversing your [[myopia]].  
'''Welcome to EndMyopia''', the best place anywhere on the internet for regaining your own [[natural eyesight]] and reversing your [[myopia]].  


Knowledge is really key when it comes to making long-term improvements in your eyesight. You should watch as many videos listed below, and comprehensively review the [{{yt}} YouTube channel] and [{{em}} the blog] throughout your journey.
Knowledge is really key when it comes to making long-term improvements in your eyesight. You should watch as many of the videos listed below as you can, and comprehensively review the [{{yt}} YouTube channel] and [{{em}} the blog] throughout your journey.
==Why your myopia happened in the first place==
==Why your myopia happened in the first place==
::[[Ex:Eyes get worse|Main article]]
::[[Ex:Eyes get worse|Main article]]
::'''[https://vimeo.com/370725217 Animated explanation]'''
::'''[https://vimeo.com/370725217 Animated explanation]'''


The vast majority of myopia in the world today is caused by [[lens-induced myopia]], as a result of [[hyperopic defocus]] due to wearing full strength prescription glasses while being engaged in [[close work]].
Most myopia in the world today is [[lens-induced myopia]], caused by [[hyperopic defocus]] due to wearing full strength prescription glasses while engaged in [[close work]].


==Starting out==
==Starting out==
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==Good resources and articles for newcomers==
==Good resources and articles for newcomers==
[[File:Cute cat with glasses and tie reading laptop.gif|right|thumb|Seriously, read this stuff.]]
[[File:Cute cat with glasses and tie reading laptop.gif|right|thumb|Seriously, read this stuff.]]
The [{{yt}} EndMyopia YouTube channel] and [{{em}} the blog] are invaluable resources in improving your eyesight.  
The [{{yt}} EndMyopia YouTube channel] and [{{em}} the blog] are invaluable resources for improving your eyesight.  


Experience has demonstrated many times that without adequate knowledge of the process, people are really unlikely to make any improvements in their eyesight. The golden rule is that there is always more to learn with vision improvement, and you should not be afraid to spend significant amounts of time reading the resources already available to you.
Experience has shown many times that without adequate knowledge of the process, people are really unlikely to make any improvements in their eyesight. There is always more to learn about vision improvement, and you should not be afraid to spend significant amounts of time reading the resources already available to you.


You are likely to make mistakes along this journey: there is trial and error as you perfect the approach taken to improving vision. Ultimately the base ideas are really simple to understand and follow, but there is a lot of nuance in how they are executed, and the nuance can take time to understand fully.
You are likely to make mistakes along this journey: there is trial and error as you perfect the approach taken to improving vision. The basic ideas are really simple to understand, but there is a lot of nuance in how to apply them, and this can take time to understand fully.
====Differentials====
====Differentials====
* [https://endmyopia.org/day-67-differential-glasses-for-close-up-use Proper differentials for starters]
* [https://endmyopia.org/day-67-differential-glasses-for-close-up-use Proper differentials for starters]
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==Troubleshooting==
==Troubleshooting==
Consult the [https://endmyopia.org/faqs/ FAQ] (Frequently Asked Questions). They are very extensive and may very well answer your questions.
Consult the [https://endmyopia.org/faqs/ FAQ] (Frequently Asked Questions). They are very extensive and may very well answer your questions.
Did you see endmyopia's [https://endmyopia.org/ blog section]? Hover over (with your mouse) “Blog and How-to’s” and check the “Eyesight How-To’s” and any other relevant sections for you.
Did you see endmyopia's [https://endmyopia.org/ blog section]? Hover over (with your mouse) “Blog and How-to’s” and check the “Eyesight How-To’s” and any other sections relevant to you.
Search the blog. Do you know how to search the [https://endmyopia.org/ blog]? Hit the 🔍️ in the upper right corner and fill out the relevant search items there.
Search the blog. Do you know how to search the [https://endmyopia.org/ blog]? Hit the 🔍️ in the upper right corner and fill in the relevant search item there.


Here are some search terms to help you get started:
Here are some search terms to help you get started:

Revision as of 07:58, 30 May 2020

EMBoxLogoTransparent.png

Welcome to EndMyopia, the best place anywhere on the internet for regaining your own natural eyesight and reversing your myopia.

Knowledge is really key when it comes to making long-term improvements in your eyesight. You should watch as many of the videos listed below as you can, and comprehensively review the YouTube channel and the blog throughout your journey.

Why your myopia happened in the first place

Main article
Animated explanation

Most myopia in the world today is lens-induced myopia, caused by hyperopic defocus due to wearing full strength prescription glasses while engaged in close work.

Starting out

Start Here: Improve your Eyesight

You can sign up for the comprehensive free 7-day email course at the bottom of the EndMyopia website.

Good resources and articles for newcomers

Seriously, read this stuff.

The EndMyopia YouTube channel and the blog are invaluable resources for improving your eyesight.

Experience has shown many times that without adequate knowledge of the process, people are really unlikely to make any improvements in their eyesight. There is always more to learn about vision improvement, and you should not be afraid to spend significant amounts of time reading the resources already available to you.

You are likely to make mistakes along this journey: there is trial and error as you perfect the approach taken to improving vision. The basic ideas are really simple to understand, but there is a lot of nuance in how to apply them, and this can take time to understand fully.

Differentials

Normalized

Active Focus

Measurement tools

Low myopia

Troubleshooting

Consult the FAQ (Frequently Asked Questions). They are very extensive and may very well answer your questions. Did you see endmyopia's blog section? Hover over (with your mouse) “Blog and How-to’s” and check the “Eyesight How-To’s” and any other sections relevant to you. Search the blog. Do you know how to search the blog? Hit the 🔍️ in the upper right corner and fill in the relevant search item there.

Here are some search terms to help you get started:

  • “first differentials” and “first normalized”.
  • For astigmatism: “(reducing) prescription complexity”, “Astigmatism”, “Cylinder”, “diopter ratio”,
  • Do you have one “weaker/stronger” eye? Search for: “(reducing) prescription complexity”, “dominant eye” and “diopter ratio”.

Community

See also

References