Difference between revisions of Plateau
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Let’s talk about those plateaus. They can happen for a million reasons. Usually it’s students going to fast with diopter reductions. Sometimes someone doesn’t actually learn active focus or get the right habits, but appears to be making gains, just fixing the over “prescription” and reducing some of the close-up ciliary spasm. Sometimes it’s accommodation range, presbyopia related issues. Some students just won’t listen and monkey with too many focal planes.}}<ref>https://endmyopia.org/new-differentials-plateau-or-rapid-improvement/</ref><ref>https://endmyopia.org/pro-topic-plateau-problems/</ref> | Let’s talk about those plateaus. They can happen for a million reasons. Usually it’s students going to fast with diopter reductions. Sometimes someone doesn’t actually learn active focus or get the right habits, but appears to be making gains, just fixing the over “prescription” and reducing some of the close-up ciliary spasm. Sometimes it’s accommodation range, presbyopia related issues. Some students just won’t listen and monkey with too many focal planes.}}<ref>https://endmyopia.org/new-differentials-plateau-or-rapid-improvement/</ref><ref>https://endmyopia.org/pro-topic-plateau-problems/</ref> | ||
== | ==Resources== | ||
* [https://endmyopia.org/ | * [https://endmyopia.org/skeptic-student-says-does-this-even-work/ A collection of encouraging comments responding to a noob whose vision hasn't improved yet] | ||
*[https://endmyopia.org/rachel-power-emotions-risky-topic/ Address your emotions, improve your vision] | |||
* [https://endmyopia.org/another-get-past-plateau-post/ another get past plateau post] | |||
*[https://www.youtube.com/watch?v=Gw5B1jxOH60 "figuring out where and how our approach may have gone off track."] (youtube) <!--language for link from https://endmyopia.org/enis-backto20-20-60-day-review-1-diopter-gains/ because i didn't watch the video myself--> | |||
* [https://endmyopia.org/why-i-love-bodybuilders/ Looking glass trick] (for low myopes under -3 diopters only) | |||
* [https://endmyopia.org/matthew-dropped-diopters-fast-hit-plateau/ Matthew dropped diopters fast hit plateau] | * [https://endmyopia.org/matthew-dropped-diopters-fast-hit-plateau/ Matthew dropped diopters fast hit plateau] | ||
* [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems] | * [https://endmyopia.org/pro-topic-plateau-problems/ pro topic plateau problems] | ||
* [https://endmyopia.org/ | * [https://endmyopia.org/strain-stimulus-equilibrium-no-gains-plateau-talk/ Strain-Stimulus Equilibrium: No Gains, Plateau Talk] | ||
==Citations== | ==Citations== | ||
Latest revision as of 18:55, 23 February 2022
When your eyes haven't improved after 3-6 months, you have hit a plateau.[1]
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Resources
- Looking glass trick (for low myopes under -3 diopters only)
- Matthew dropped diopters fast hit plateau