Difference between revisions of Tratak

Revision as of 03:35, 16 February 2022

Active focus based meditation

If you've been trying to improve your vision you must have heard about 'TRATAK

Revision as of 18:42, 15 February 2022 (view source) Angel (talk \| contribs) mNo edit summary ← Older edit		Revision as of 03:35, 16 February 2022 (view source) Lucifer (talk \| contribs) No edit summary Newer edit →
Line 1:		Line 1:
	'''[[Active focus]] based ~~yoga~~'''		'''[[Active focus]] based meditation'''

	~~It is done by placing a lighted candle or diya in a dark room and staring at it for a few minutes.~~		If you've been trying to improve your vision you must have heard about '''TRATAK''