User:Angel

Tips, Tricks, and Notes

• I have SafeEyes installed on my computer. It's supposed to remind you to take a break from looking at the screen. I just got close-up glasses (differentials), and I have found that it's helpful for reminding me to check and make sure I'm wearing them! I have also found that setting it to interrupt once every minute (for 1-3 seconds, I forget how long) provides just enough time to make sure I'm active focusing. Every minute I'm on the computer. Angel (talk) 02:42, 19 October 2021 (UTC)

• only change one focal plane at a time. So it is presumably a good idea not to start wearing new differential and normalized glasses at the same time. Angel (talk) 04:57, 22 October 2021 (UTC)

My Glasses History

I figured I should track this somewhere and maybe someday I will make enough progress that this level of detail will be interesting to someone besides me. Or maybe just knowing my context is useful. Also adding other non-glasses stuff that could be relevant.

Mid-October 2021

Close-ups

OD/Right: -3.25 sphere, -1.5 cylinder, 171 axis

OS/Left: -3 sphere, -1.75 cylinder, 176 axis

Zenni frame 411516 because it's got half a dozen colors so I can keep track of new glasses easier, and it's the cheapest metal frames they sell. These frames are blue.

Mid-September 2021

End Myopia discovery

Found endmyopia.org somewhere.

Eating more fiber

Figured out I can get most of my vitamins and minerals from 2 cups cooked greens and a can of beans every day. My fiber intake just went up dramatically and permanently.

July 2021

Prescription

Right: -4.75 sphere, -1.5 cylinder, 171 axis

Left: -4.5 sphere, -1.75 cylinder, 176 axis

January(ish) 2020

Checkup

Talked optometrist into just checking eye health. Eye health was fine.

June 2019

Quit refined sugar

Did someone refine the fiber out? I won't eat it. Juice? Unacceptable. Honey? Refined by bees. Maple syrup? Sure, if I'm gnawing on a maple tree. Cane sugar? Sure, if I'm eating the cane alone with it. And so forth.

NOTE: This took me 20 years of effort before it finally stuck. If at first you don't succeed, try, try, and try again. I get refined sugar on my birthdays.

July 2018

Prescription

OD: -5 sphere, -1.5 cylinder, 175 axis

OS: -4.5 sphere, -1.75 cylinder, 175 axis

May 2011

Prescription

OD: -5 sphere, -1.5 cylinder, 168 axis

OS: -4.5 sphere, -1.75 cylinder, 175 axis