Difference between revisions of Active Focus
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While it's great that you are seeing that object clearly, the blur challenge is too weak. Look at objects that are farther away, or wear weaker eyeglasses. | While it's great that you are seeing that object clearly, the blur challenge is too weak. Look at objects that are farther away, or wear weaker eyeglasses. | ||
'''My vision is only clear after I blink!''' | |||
Extra forced blinking is not part of active focus. If you find that blinking helps, you may have [[dry eye syndrome]]. Blinking is depositing a fresh tear film on the surface of the eye, creating a perfectly smooth, polished surface that improves vision. | |||
'''My vision is only clear in sunlight!''' | |||
Sunlight causes your pupils to constrict, creating a [[pinhole effect]] that temporarily improves vision. There is nothing bad about the sunlight-induced pinhole effect, and being in the sunlight is encouraged. In order to practice active focus indoors, wear a slightly stronger prescription. | |||
'''I'm not improving!''' | '''I'm not improving!''' | ||