Difference between revisions of The steps
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==The Steps== | ==The Steps== | ||
===''Warning: If it hurts, you're doing it wrong.''=== | |||
[[Image:thesteps.png]] | [[Image:thesteps.png]] | ||
==Key points== | ==Key points== | ||
* | * Wear differential (close-up) glasses<ref>https://wiki.endmyopia.org/wiki/Differentials</ref> | ||
* | * Wear normalized glasses<ref>https://wiki.endmyopia.org/wiki/Normalized</ref> | ||
* Healthy eye habits<ref>https://wiki.endmyopia.org/wiki/Habits</ref> | * Healthy eye habits<ref>https://wiki.endmyopia.org/wiki/Habits</ref> | ||
| Line 14: | Line 15: | ||
* Address emotional issues<ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref> | * Address emotional issues<ref>https://www.psychologytoday.com/us/basics/internet-addiction</ref> | ||
==See Also== | |||
'''[https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ#What_are_the_steps.3F What are the steps?]''' | |||
==Citations & further reading== | |||
* EndMyopia with Jake Steiner<ref>endmyopia.org/</ref> | * EndMyopia with Jake Steiner<ref>endmyopia.org/</ref> | ||
| Line 19: | Line 25: | ||
* Frequently Asked Questions<ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref> | * Frequently Asked Questions<ref>https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ</ref> | ||
* Chat | * Chat about myopia<ref>https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server</ref></div> | ||
==References== | |||
==References== | |||
Latest revision as of 19:54, 4 February 2022
The Steps
Warning: If it hurts, you're doing it wrong.
Key points
- Wear differential (close-up) glasses[1]
- Wear normalized glasses[2]
- Healthy eye habits[3]
- Active Focus[4]
- Address emotional issues[5]
See Also
Citations & further reading
- EndMyopia with Jake Steiner[6]
- Chat about myopia[9]
References
- ↑ https://wiki.endmyopia.org/wiki/Differentials
- ↑ https://wiki.endmyopia.org/wiki/Normalized
- ↑ https://wiki.endmyopia.org/wiki/Habits
- ↑ https://wiki.endmyopia.org/wiki/Active_Focus
- ↑ https://www.psychologytoday.com/us/basics/internet-addiction
- ↑ endmyopia.org/
- ↑ https://www.youtube.com/channel/UCEhYxefHylpSgoiXDWcBrlA
- ↑ https://wiki.endmyopia.org/wiki/Frequently_Asked_Questions/FFAQ
- ↑ https://wiki.endmyopia.org/wiki/EndMyopia_Discord_Server