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...vertex distance of 0. They carry high risks of infection, [[dry eye]] and other eye injuries, and require extensive care, and are hard to swap out multiple ...or people with strong lenses or who need to not wear glasses for sports or other reasons.

* It might be useful to use a big minus lens to measure young people (don’t look through it for too long!). In the example above, you expect t * Here is a resource that may be of interest to people with presbyopia that was found in the Discord chat. The resource is used fo

...orrect to this level. Also, 20/15 isn't always a good measurement, as some people can sometimes see 20/20 with blur horizon 0.5 D away or even 20/10 with ove

When myopia increases, people's headaches tend to get worse. This is largely due to the shrinking field o ...ns kit. It may be helpful if your myopia is particularly complicated. Most people don't buy a test lens kit and do fine.

...ed to buy a paid course to fix your eyes. EndMyopia is free, and plenty of people have improved their eyesight without paying Jake a penny.''' If you want ha ...the [[Facebook Group]], [[EndMyopia Forum]] and [[Discord server]] and ask people involved in the process questions. <u>'''Please don't ask millions of annoy

...had a crap non-polarized sunshade. But, [[Huberman]] also points out that people with lighter color pupils (e.g. blue eyes) get less UV protection from thei * Q: But what about the reflections of cars shining in my eyes '''while I’m driving'''? A: p

When you live next to the train tracks and the train always goes by, people say "you get used to the noise." Blur adaptation is the same thing but wit There is no benefit to living in excessive blur, many people do this thinking that it will give them a larger capacity for improvement,

...i/Retinal_detachment ''Retinal Detachment'']). As well as carrying risk of other complications that vary in severity and are also irreversible.. Although many people getting the surgery are happy with it, there are some serious long term com

...n optometrist or ophthalmologist on the recommended schedule to screen for other health issues and objectively measure your progress. High [[myopes]] are a ...at most people want, and to prevent customers from returning with concerns about blur in low light, it makes sense that this is their default approach. This

...vely next time. It becomes more severe when you reduce too quickly<ref>"So people that push the reductions get this transient astigmatism symptom that’s ki ...n various forms. Double vision, multiple transparent copies, ghosting, and other things of the sort.

Many people starting EM notice an increase in floaters. It is unknown if this is a sid ...cience.org/journals/am-sci/jas150419/03_34649jas150419_17_30.pdf</ref> and other fruit enzymes<ref>https://www.mdpi.com/2076-3417/10/17/5901</ref>. This ha

...he signs on everything are backwards. Remember that all the pages written about myopia are using negative numbers, and myopes need to practice distance AF, Young people tend to be hyperopic with no absolute hyperopia and become [[emmetropic]] f

[https://endmyopia.org/active-focus-links/ Links on the blog about Active Focus] How effective Active Focus is varies from person to person. Some people see a blurry 20/50 line on a [[Snellen chart]] and it clears to 20/20 with

The 20-20-20 rule is designed to be an easy to remember caution about doing too much [[near work]] and to give your eyes a break from [[eye strai The most commonly asked question about the 20-20-20 rule is: "Do I need to switch back to [[normalized]] every tim

...mpensated [[myopia]]. Hyperopic blur is the type normally experienced by people with uncompensated hyperopia. In order to induce blur, use a lens with the

...improvement money making is pretty terrible, if that's what we're talking about. Expenditure is relatively high and is a net loss for Jake, as we try to ge ...rg/is-endmyopia-all-about-making-money/ See this blog post for information about why, paid stuff might not be all that bad]

...it may be best to [[where to buy lenses|order them]] custom just like any other [[lens]]. For one, <mark>you really need the plus lens for close-up here. No two ways about it.</mark> You also want to be fully equalized, have sorted out latent ast

...elax the eye for clearer vision. Suggests that [[tunnel vision]] can cause people to not notice peripheral vision, keeping the eyes in a tensed state. ...aused my the extraocular muscles squish the eyeball to make it long. Think about a round balloon and you use your hand to smash it down. It becomes long. Le

The meibomian glands are stimulated by blinking. '''People tend to blink less when stressed or when viewing television and computer sc

...be corrected to the [[20/20]] line unless they have visual acuity problems other than myopia. There is no direct correlation between visual acuity and [[myo # Repeat steps 5-8 with the other eye covered.